Thyroid and Weight and General Health
The Thyroid Dilemma What’s our thyroid really telling us? In the film “What the Bleep do we Know?” it is described in exquisite detail how our thoughts influence our body and how our hormones are the messengers of our thoughts. So the question isn’t “Could my weight/fertility/mood/cholesterol problem be caused by my hormones?” but actually, … Read more
You are not alone & being mindful
… you pig out regularly (this is now called Binge Eating Disorder), skip meals, exercise like crazy to make up for your overeating, put yourself on restrictive diets or you use laxatives, diet pills or steroids. This is disordered eating and it’s extremely common, affecting between 3% and 7% of the population and it’s equally … Read more
"A healthy mind and body simply ensures you have the time and energy to fully express and manifest your life’s purpose – it facilitates the unfolding of joy."
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