cortisol

Thyroid and Weight and General Health

By Brenda Rogers / 30 Sep 2015

The Thyroid Dilemma What’s our thyroid really telling us? In the film “What the Bleep do we Know?” it is described in exquisite detail how our thoughts influence our body and how our hormones are the messengers of our thoughts. So the question isn’t “Could my weight/fertility/mood/cholesterol problem be caused by my hormones?” but actually, … Read more

Will your goal to lose weight really get you there?

By Brenda Rogers / 22 Aug 2013

Every person I speak to initially tells me they want to lose weight.  All their attention, drive and energy is aimed at that target.  After questioning them I soon find out that what they really want is peace, confidence, control and to feel good about themselves.  However, with weight loss as their goal it makes … Read more

"A healthy mind and body simply ensures you have the time and energy to fully express and manifest your life’s purpose – it facilitates the unfolding of joy."

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