Herbs for Health – Menopause

Black Cohosh – Actaea racemosa Indications supported by clinical trials:Menopausal symptoms, to promote fertility Actions:Antispasmodic, alterative, tonic, vasodilator and diaphoretic (1).Suppresses luteinising hormone (LH), allays inflammation, promotes fertility, improves bone density (2).Applications:Muscular rheumatism, neuralgias, muscle cramps, myalgia, inflammatory conditions associated with spasm or tension, spasmodic dysmenorrhea...