Energetic Healing

Brenda offers energetic healing with essential oils What is it? Energetic healing understands that our bodies don’t end with our skin.  Beyond this is a measurable, scientifically documented energy field, that represents our mental, emotional and spiritual health, like our bodies represent our physical health.  Holistic...

Herbs for Health – Menopause

Black Cohosh – Actaea racemosa Indications supported by clinical trials:Menopausal symptoms, to promote fertility Actions:Antispasmodic, alterative, tonic, vasodilator and diaphoretic (1).Suppresses luteinising hormone (LH), allays inflammation, promotes fertility, improves bone density (2).Applications:Muscular rheumatism, neuralgias, muscle cramps, myalgia, inflammatory conditions associated with spasm or tension, spasmodic dysmenorrhea...